Everything is how you see it!

Have you ever woken up in a cold sweat, or with a feeling of hopelessness and dread, with no idea why? Have you ever felt depressed even though you couldn’t say why? I ask because for many years this used to happen to me. I started reading up to help myself, and over the years I have read over a hundred books and watched dozens of videos on the subject. What I found was that there’s a simple reason for

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It is what It is !

It is what it is, my father used to say all the time when he could not find an explanation to my questions. You see, I was a kid with 10 questions a minute. Nobody was able to keep up with my questions, so I had to find answers for myself and when I could not find an answer, I used my father’s saying “It is what it is”. Now an adult, that answer my father gave me makes a

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Why we do the things we know we shouldn’t do?

Yeah, I know that title sounds weird, but if you think about it, it makes sense. How many times do you make the same mistakes? Exactly, have you ever wondered why we do it? We say to ourselves, I will never eat hot-sauce ever again and the next day, we say “Today is the last day”; then we feel horrible after we do it. We say to ourselves, I will never go back with my ex, just to find yourself

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What the heck happened to my life?

Have you asked yourself, what the heck happened to my life? ?Between work, friends, love, study, hobbies, health issues, kids, problems, jobs, money, our schedule is crazy busy. Life was simple when we were babies, right? Everything was given to us, all we had to do was cry and they fed us, changed our diapers or they made funny jokes to make us laugh. Now we cry and we don’t get anything at all, of course, this is hypothetically?speaking, I’m

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Take advantage of your time because is limited

I hope you are having a great day with family and friends, and if you are not, that is ok as long as you are happy. My Advice to you all. If you are with family, enjoy them. If you are in the computer, take advantage of your time and learn, If you are watching tv, don’t do it excessively, wasting precious time you could be using to advance yourself or family. Be happy, since others are in worst situations

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Why you need to focus in one thing at a time….

Hi my?friend I hope you will enjoy today and do something productive with your time. Some advices Have discipline in order to finish your?task?today. Write down your goals for the day. Only think about the specific task at hand If you are studying, study, don’t do anything else until you finish. If you are eating don’t think about work or other things, enjoy your food. If you are spending time with family, spend time with them, physically and?mentally; don’t think

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Simple step to get out of any situation…..

I often people ask me, how can they get out of a certain situation. Simple….. Change what you focus on, each moment that you are alive. Every minute you are?choosing?what things to pay attention to,?or?not. Those decisions are shaping how you think, how you feel, and what you do. Change your focus to the things you want and don’t even think?about the things you don’t want. Remember We attract what we focus on, not exactly what want. If you focus

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Another day went by and…..

Another day went by, and we are getting older by the minute, right? Did you planned your weekend? I know I did. I remember when I used to sit around all weekend just watching tv, I thought that was nice, but little did I know what I was missing. I spent all my life until two years ago doing that, and never really achieved anything really big. The irony is, that I work less now, make more money and have

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